Amakoti meza yo gutembera agomba kubika izuba ku butugu, komeza ususuruke nimugoroba, witondere uruhu rwawe, kandi ukomeze gukama muri ibyo bitunguranye. Bakeneye cyane kwitegura kugira umwobo bajugunywe, baba ikirere, icyondo, imvura, urubura, cyangwa urutare. Yewe yego, kandi ube umucyo kandi upfusiwe bihagije kuburyo ushobora kubyuzuza mu gikapu cyo gutembera.
Biragoye gufata umwanzuro kubice bikwiye bigize ikoti yo gutembera. Ni ukuri cyane ko ushobora kugenda neza mubihe byose. Irimo kugenda muri kamere ahanini, bityo ibirenge byacu bibiri bishobora kudutwara niho imyenda yacu igomba kugenda.